This disclaimer applies to all content, coaching services, supplement guidance, and wellness treatments provided by I Am Darren Cooper Limited, trading as iamdarrencooper and The Cooper Method. It should be read alongside our Terms & Conditions and Privacy Policy.
1. Adults only (18+)
Our services, website, app, and content are intended for adults aged 18 and over. They are not directed at anyone under 18.
2. Not medical advice
All content on this website, our social media channels, our coaching app, and in any coaching communication is provided for general informational and educational purposes ONLY.
Nothing we publish or communicate should be taken as medical advice, diagnosis, or treatment. We are not a medical practice. Darren Cooper is a qualified personal trainer and nutritionist. He is not a licensed medical doctor.
Always consult a qualified, registered medical professional before: starting any new exercise programme, making significant changes to your diet or nutrition, beginning any supplementation protocol, exploring hormone therapy of any kind, or undergoing any IV therapy or vitamin injection treatment.
3. Fitness & nutrition coaching
Coaching, training plans, and nutrition guidance are tailored to individual clients based on information they provide. Results will vary based on individual factors including starting point, consistency, genetics, and lifestyle.
Client testimonials and before/after results shown on our platforms represent individual outcomes and are not a guarantee of results. Every person is different.
4. Hormone education content
Content relating to testosterone replacement therapy (TRT), hormone optimisation, and bloodwork interpretation is provided for educational purposes only. It reflects Darren Cooper's personal experience and research.
This content does not constitute medical advice. TRT and hormone therapy must be managed under the supervision of a licensed medical professional. We do not prescribe, supply, or recommend any prescription medication.
If you are considering TRT or any hormone-related intervention, seek guidance from a qualified endocrinologist, GP, or specialist clinic.
5. Supplement guidance
Supplement recommendations provided through our coaching services are based on general nutritional knowledge and personal experience. They are not intended to prevent, treat, cure, or diagnose any medical condition.
Supplement efficacy and safety can vary by individual. Always check with a qualified medical professional or pharmacist before beginning any supplement, and particularly if you are pregnant, trying to conceive, breastfeeding, taking prescription medication, living with a diagnosed medical condition, or scheduled for surgery.
Supplements are not a substitute for a balanced diet or for prescribed medical treatment. Discontinue use and seek medical advice if you experience any adverse reaction.
6. IV therapy & vitamin injections
Where IV therapy or intramuscular vitamin injections are referenced, or included as part of a coaching package, these treatments are delivered by 4-Wellness as a separate service and are subject to that clinic's own consultation, screening, consent, and treatment policies.
All such treatments require a pre-treatment consultation and health screening. Treatment may be declined where it is judged unsuitable, and we reserve the right to refuse or discontinue treatment at any time.
These treatments carry inherent risks, which may include bruising, discomfort, swelling, vein irritation, infection, and allergic reaction. Risks will be explained to you before treatment and your informed consent obtained.
IV and injectable therapies are wellness treatments. They are not a substitute for medical care, and they are not suitable for everyone.
7. Bloodwork & testing
We do not provide diagnostic services. Where blood testing forms part of a coaching package, tests are carried out by independent third-party providers. We are not responsible for the accuracy, availability, or interpretation methodology of any third-party laboratory.
Any review or discussion of your results by Darren Cooper is educational. It is not a diagnosis, and it does not replace review by your GP or a qualified clinician.
If any result falls outside the reference range, or if you have concerns about your health, contact your GP or seek appropriate medical attention.
8. The Cooper Method app
The app is provided through a third-party platform. Calorie counts, macro targets, and progress metrics are estimates only and should be treated as guidance rather than precise measurement.
Data drawn from wearables and connected devices is not medical-grade and should not be relied upon for any health or medical decision.
9. Your responsibility
By using our services you confirm that you:
- are aged 18 or over
- have given accurate and complete information about your health, medical history, medication, and any relevant conditions
- will tell us promptly if your health, medication, or circumstances change
- understand that physical exercise carries an inherent risk of injury, and that you take part voluntarily and at your own risk
- will stop any activity and seek medical attention if you feel unwell or experience pain, dizziness, breathlessness, chest discomfort, or any other concerning symptom
If you experience a medical emergency, call 999 or attend your nearest A&E. Do not wait for a response from us.
10. No guarantee of results
We do not guarantee any specific outcome. Nothing on our website, in our marketing, or in any communication should be understood as a promise of a particular result, timeframe, or level of improvement.
11. Third-party links & services
Our website links to and integrates with third-party services, including payment processing, scheduling, community, app, and testing providers.
We are not responsible for the content, accuracy, security, availability, or practices of any third-party website or service. Your use of those services is governed by their own terms and privacy policies.
12. Regulatory position
Food supplements are regulated in the United Kingdom as foods, not as medicinal products. They have not been assessed by the Medicines and Healthcare products Regulatory Agency (MHRA) for the treatment, prevention, or cure of any condition.
Nothing on this website should be read as a claim that any product, protocol, or service treats, prevents, or cures any disease.
13. Limitation of liability
To the fullest extent permitted by law, we accept no liability for any loss, injury, or damage arising from reliance on information provided through our website, content, app, or coaching services, or from any failure to follow medical advice.
Nothing in this disclaimer excludes or limits our liability for death or personal injury caused by negligence, for fraud or fraudulent misrepresentation, or for any other liability that cannot be excluded or limited under the laws of England and Wales.
14. Changes to this disclaimer
We may update this disclaimer from time to time. The version published on this page is the version that applies. Please check back periodically.
15. Contact
Questions about this disclaimer can be sent via the contact page at iamdarrencooper.com/contact.
I Am Darren Cooper Limited, company number 17302118, registered in England & Wales. Registered office: 71-75 Shelton Street, London, WC2H 9JQ.